Get the best deals on liver protection. We have found the very cheapest milk thistle on the market. Milk thistle has been used for centuries as a liver aid, to help against liver toxins. Milk thistle is from the thistle plant and has been used to help process toxins out of the body and protect the liver from further damage. Used a lot when using oral medication and helps to stop the liver from suffering from the additional load on the liver.
Milk Thistle Health Benefits
One of the greatest milk thistle benefits is on health, particularly liver health. There are more than a hundred research and clinical studies that prove the effectiveness of milk thistle in helping treat liver conditions and restore liver health conditions. Many of these trials were conducted in Europe.
To understand milk thistle benefits, we first need to understand our liver and what it does. The liver is a very essential part of our body because it functions as a filter for the blood, processing and removing wastes and toxins. A damaged liver can repair itself to a certain extent, but some types of liver damage are irreversible. The seeds of the milk thistle contain the active component, silymarin, which is a powerful antioxidant. It helps the liver flush out toxins and has been proven to repair damaged liver cells.
It is also essential to note that the milk thistle does not only protect the liver from toxins but it also plays an important role in healing too. Aside from repairing liver cells, it also promotes the regeneration of new cells. To sum it up, the milk thistle benefits the liver by ensuring that the liver’s daily tasks are carried out well and that the liver has the ability to renew and rejuvenate itself.
The main benefits of the milk thistle especially those that are connected to liver functions are as follows:
- First, it functions as an antioxidant. Silymarin, its active ingredient, fights free radicals that cause cellular damage. The extract also initiates the production of other compounds that have antioxidative properties such as glutathione and superoxide dismutase. In turn, glutathione detoxifies the liver. This makes the liver become more effective at cleansing the body and eliminating toxic substances.
- Second, milk thistle has the ability to prevent the toxicity caused by alcohol consumption. Too much alcohol consumption overworks the liver and in the long run, causes serious liver diseases. Milk thistle regenerate liver cells, and helps to block fibrosis, which if not treated can lead to cirrhosis, a more critical liver condition. This is also probably one of the reasons why milk thistle is used as an ingredient in products used to reduce hangover. Moreover, milk thistle also stimulates the bile flow and is helpful both in the prevention and treatment of gallstones.
- Extracts made from the milk thistle have also been used as an antidote to poisoning by the deathcap mushroom. This was tested to animals and proved effective if taken immediately. Further, milk thistle also reduces insulin resistance in people with type 2 diabetes who also have cirrhosis.
- But among all benefits of the milk thistle, the most promising could be its cancer fighting properties. Although there have been no experiments carried out on humans, laboratory studies show that silibinin, an active compound of silymarin , is effective in attacking cancer cells found in prostate, cervical, and breast cancers. The use of milk thistle is therefore assumed to reduce the cancer cell growth and to improve the efficacy of chemotherapy medications.
Liver Cleanse with Milk Thistle
Performing a liver cleanse may be new to some, and many may not even be aware of its value as many may not also know the value of the liver. The liver is the most vital and largest organ in the body. They often call it ‘The Key to Life’ because when it starts to malfunction, the rest of the organs are affected. This is why it is necessary to do a liver cleanse periodically.
What Is a Liver Cleanse?
Understanding what a liver cleanse is is very important. Basically, it is a process of painlessly removing stones, crystals, and debris that blocks and stops the proper function of the liver. Essentially, liver cleanse is detoxifying the liver. Once the liver is cleansed, it can function properly and remove all the strain on the system, then it can continue to filter blood and take away substances that are harmful to the body and that may cause diseases to our body organs.
If there are gallstones blocking the tubes in the liver are removed by liver cleansing, digestion will improve and allergies will surely disappear and your body’s immunity will be stronger. As everything else is regulated the liver, bile won’t be congested and you can have better health.
Do You Need a Liver Cleanse?
You would know that you need to cleanse your liver if you experience several of these symptoms: unexpected weight gain, dark circles under the eyes, yellow discoloration of the eyes, depression and melancholy, sluggish elimination system, excessive sweating, food and chemical sensitivity, arthritis, jaundiced skin, skin itching and irritation, liver spots on the skin, acne rosacea, repeated nausea, gall stones, poor skin and hair, blood sugar imbalances, very low energy level, bad body odor, weakened immune system, cellulite, pain by the lower right rib cage, bad breath and a white coating of the tongue, poor memory, fatty tumors, dry mouth or bitter taste in the mouth, and having frequent allergies. However, if none of these are experienced. it doesn’t mean that liver cleansing is not allowed for you. You can continue with the cleansing procedure to keep a healthier and fit body.
At times, symptoms may not appear but somehow they leave the liver unhealthy and affect the rest of the organs in our body.
Milk Thistle for Liver Cleanse
There are many ways to cleanse and detoxify the liver. And one of the most potent liver cleansing agents is the milk thistle seed. Milk thistle supplements, which contain 80% Silymarin, are now available to helpful detoxify the liver. Milk thistle has many positive effects including treating inflammation of the liver and avoiding growth of certain cancers, such us cervical cancer, liver cancer, breast cancer, and prostate cancer. Milk thistle is also helpful for lowering cholesterol and blood cholesterol levels.
Milk Thistle Dosage
Milk thistle is known to have anti-inflammatory and anti-oxidant properties particularly to the liver in the body. Milk thistle is a red purple flowering plant that is thorny and belongs to the daisy family. Originally, milk thistle was thought to be promoting the production of breast milk in mothers, supporting in menstrual problems and used as a supplement for depression. In recent years, milk thistle has been gaining its popularity due to its use in treatment and prevention of some liver ailments.
There are a number of animal studies that show milk thistle indeed protects the liver. But in human studies, the results regarding liver disease from alcohol are varied since the design of the studies is different; such as the number of participants, amount of dosage or duration of intake. For this reason, it becomes hard to arrive to a real conclusion about milk thistles effect in the human body.
Nonetheless, milk thistle is regarded as safe. There are available milk thistle products that are standardized preparations made from the seeds of the plant. The amount of milk thistle dosage depends on the condition of your health. Before taking herbal supplements, it is best to refer to your physician first.
There are available capsules and liquid extracts that contain milk thistle. The most effective active ingredient in milk thistle is silymarin. Most products of milk thistle contains about 70-80% of silymarin. Silymarin is a flavonoid that helps repair liver cells. It also prevents liver cells from being destroyed by harmful substances and alcohol.
There is no standard suggested milk thistle dosage. Recommendations found on herbal publications differ from as low as 70mg twice per day to as high as 420mg three times per day. With regards to the length of time to take the supplement, the recommendations also vary. Durations for using milk thistle can range from a month to as long as nine months. As with taking milk thistle with or without food, there is no standard recommendation. The Physicianâ€™s Desk Reference for Herbal Medicines recommends 200 to 400mg of silymarin daily, but does not contain any additional requirements regarding its use.
For milk thistle in a form of liquid, the recommended intake is 2-3ml, 3 times a day. Another available form of milk thistle is silymarin phosphatidylcholine complex. This compound is said to be absorbed more easily because of phosphatidylcholine which is a key element in cell membranes. For liver damage from alcohol, drugs, or chemicals, the recommended dosage of silymarin-phosphatidylcholine is 100-200mg three times per day.
It is important to take note of the dosage you take since a high amount of milk thistle may trigger some side effects. Some people may develop a rash from touching milk thistle plants. Other side effects are usually mild that may include headache, irritability, nausea, minor gastrointestinal upset and diarrhea. Milk thistle is considered safe when the recommended dosage is followed.
One should not take milk thistle when they are allergic to ragweed, chrysanthemums, marigolds, chamomile, yarrow, or daisies. Pregnant and breast feeding women and people with a history of hormone related cancers should not use milk thistle. As with any other dietary supplement, you should not use milk thistle without first talking to your health care provider.
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