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The Standard Collagen Definition:
The word “collagen” comes from the Greek “cola” (Glue) and “genno”(Build), essentially translating into the building blocks of our skin. Hearing the word collagen, we automatically think wrinkles and more often than not, injections. Collagen acts as a protein based barrier that protects our skin from unwanted lines & wrinkles and is also a protein which comes in numerous different forms, each type is a protein structure making up connective tissue, which connects, binds and shapes organs within our body.
Collagen also acts as a supporter, protector and mediator for the nourishment of cells, and at the same time renews and regenerates properties within the body. Moreover collagen is responsible for among other things for the proper moisture and condition of the skin.
- Collagen is the main structural protein found in animal connective tissue
- The quality of collagen within the body directly effects the bodies health and appearance
- Women who go through menopause can loose up to 30% of their collagen within 12 months
Collagen can be found throughout the body and it is exchanged / renewed in the same way blood is renewed. Below is a list of the areas collagen is found and their respective renewal timeframes.
|Epidermis (Skin)||130 – 140 Days|
|Bones & Joints||12 Months|
|Nervous System||12 Months|
|Blood Cells||3 Months|
Cheap Collagen and the Ageing Process
From the age of 25 human skin slowly begins to lose its elasticity and firmness, muscles begin to lose strength, and bones lose calcium. All of these symptoms of human aging are the result of progressive deficit of soluble collagen, whose biosynthesis grows weaker with age.
The rotation of collagen within the body still takes place as we age however the older we get the more the degradation process begins to outweigh the synthesis, especially the synthesis of soluble collagen. You start to get sick more often, you look and feel tired, our eye sight isn’t as strong as it once was, this is the ageing process.
After thirty years of age, in virtually every human being we see a disappearance of the sebaceous glands and sweat glands, and progressive drying and thinning of the skin and wrinkles appear.
This happens as a result of weakening of elastin and collagen fibers, which are the most important components of connective tissue stroma. Free radicals, toxins, and an enzymes destroy the protein fibers, and the levels of micronutrients and vitamins in the body decreases which stimulate natural production of collagen by fibroblasts, and chondrocytes.
What Can be Done to increase Collagen?
Lets get one thing straight – ageing is part of life and no product or procedure (regardless of claims) can turn back time, the cosmic clock is always ticking however the phrase beauty is only skin deep is not necessarily true. Now that we know collagen’s effect on our whole body inside and out we can take steps to improve our natural collagen production. Read more via the links below to find out about the products here at Collagen UK and why our natural collagen formula is a 100% unique and patented formula that works with your body to boost your natural collagen production.
Collagen and the Nervous system
Collagen is a vital part of the nervous system and brain health. As a part of brain health collagen offers some very interesting benefits that just add to the reasons that collagen supplementation is vital as we age to keep the body and brain healthy. We should all be making more bone broth, eating more chicken and fish skin and adding collagen powder to our coffee. Who doesn’t want to protect the brain not old age. So the many studies looking at collagen’s role in brain health are just one more reason we should all have more collagen every day.
There are many ways collagen can help the body, one way is using the best collagen you can find for helping reduce sagging skin, or to plump up skin. Some of the benefits of collagen are internal and some are external.
Collagen from Food:
When it comes to the modern diet we have moved away from collagen rich foods such as meats on the bone, offal and skin off the meat we cook.
If you are looking to add collagen to the diet you can get collagen supplements and add cheap cuts of meat to the diet. Chicken wings are a great source of cheap collagen as the bones and skin are rich in collagen. Keeping the skin on when cooking fish adds cheap collagen to the diet. If you do not like eating meat on the bone and eating fish skin, then supplementing with a cheap collagen powder may be the best way to boost your collagen intake.
Vitamin C and Collagen Intake
Vitamin C is vital for collagen synthases, when the body is lacking Vitamin C the collagen in the body breaks down and cannot be replaced. We list Vitamin C sources and supplements and some collagen supplements include Vitamin C in the blend. Taking 1000mg a day is plenty of vitamin C for collagen synthases and will help your bodies replenishment of collagen in the skin and vital organs.
We look for the best deals on Collagen in the UK. We have been keeping our eyes out for the very best deals on Collagen and we will be adding to the lists when we see a good deal.
Get the best Collagen Deals here.
We have also completed some reviews on the following collagens
If you find any really good collagen deals please let us know in the comments block below and we will add the deal in.
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as of October 19, 2021 12:39 am
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