Cheap kettlebell Deals
Looking for a cheap kettlebell set, then look no further, we have searched for the best deals on kettle bells on the market. Kettle bells are the perfect all over weight and conditioning tool, that can sculpt the body all over. Kettle bells are not cheap so we have found the best deals on the market for kettle bells.
Cheap Kettle Bell Sets
Cheap Kettlebells UK is the place to find the best deals on a wide range of kettlebell sets whether you are looking for a cheap kettlebell set, or on your search for a single kettle bell to complete your home workout equipment.
The cheapest type of Kettlebells tend to be vinyl kettlebells that are either filled with sand or concrete. York Fitness Kettlebells are vinyl and perfectly acceptable as an entrance level cheap kettlebell. The problem with Vinyl kettlebells are that for the weight they are chunky. Cast Iron Kettlebells are more expensive than cheap vinyl kettlebells but size to weight they are far smaller and therefore take up far less room.
What are a cheap Kettle bell set
Kettlebells are traditionally a Russian exercise tool, used to improve strength and, endurance, as well as agility and balance. Kettlebells are quickly growing in popularity in Western countries such as Australia, as people begin to realise the potential of the Kettlebell as a workout tool. Most kettlebells are made from cast iron, with a handle that allows the kettlebell to be lifted from the ground and repositioned easily. Anyone interested in fitness can use Kettlebells, from mixed martial artists to body builders, and even mum and dad looking for a little extra strength and fitness. The Kettlebell Shop supplies a range of sizes in high quality Kettlebells as well as Kettlebell storage racks which are ideal for storing multiple weight kettlebells.
What Are Kettlebells?
Kettlebells are the biggest trend in strength and fitness training right now – rapidly becoming more popular than barbells and dumbbells. They are made of cast iron and have the shape of a bowling ball in a bag (i.e. they’re a sphere with a handle coming out of the top). If that description didn’t bring it to life for you.
Kettlebells originated in Russia where they have been used for a number of years. Their popularity in the West began in essence thanks to Pavel Tsatsouline (a former Soviet special forces trainer).
The kettlebell has become even more popular in recent years thanks to its extensive use by mixed martial arts athletes.
Discount Kettlebell Benefits
Did you know the kettlebell is a great tool for exercise, and it’s fun to use? The kettlebell is all you need to get in shape and stay that way. From fat loss to strength, to endurance and mobility, learn more about the benefits of exercising with a kettlebell in this article.
With any exercise routine for beginners, you want to see results fast, and there’s no question that kettlebell workouts do just that. To begin with, you will notice an improvement in your strength and cardiovascular health. But if you stick with it, you’ll begin to notice other benefits. Here are just a few of the ways Kettlebell workouts can benefit your life:
- Burns calories and fat fast
- It is good for your joints
- Reduces stress
- Improves balance and posture
- Kettlebell exercises strengthen core muscles and burn fat at the same time
Why buy a kettlebell set and not a single kettle bell?
When it comes of kettle bells, unless you get an expensive modular set where you can add on or remove weight, kettle bells are a set weight. For different kettle bell exercises you need different weights.
Also as you train you will find your muscles out grow weights for each exercise and you need to move up to a higher weight. So getting a kettle bell set over a cheap kettle bell is more cost effective. If you only buy one weight you may end up finding the exercise no longer pushes you and you stop doing it. With a Kettle Bell set you always have a different weight on hand to allow you to switch weights when you improve and for different exercises. If you are looking to buy a good set of Kettlebells then you could do worse than looking at the Mirafit Brand Kettlebells, offering good value kettlebells.
So there you have it the benefits of a Kettle Bell set over a single Kettle Bell.
What makes good kettlebells?
KettleBells are a variety of weights that have a balance at is core. The weight makes your bodies internal muscles to fight the imbalance caused by moving the kettlebell round the body, causing a full body workout. This is where the Kettlebell is more than just a simply body part weight but used properly integrates a whole range range of muscles. But in the design of the kettle bell to make this a safe and manageable way to do this there needs to a totally even weight distribution in the kettlebell
Weight Distribution of the Kettlebell
The difference of cheap to precision kettlebells
The even weight distribution is key to having a safe workout. The better the mould is filled and the mould of the kettle bells symmetry is key to ensuring the weight is balanced. Cheap kettlebells are often at the lowest price point being filled with concrete. There are risks of uneven weight distribution of concrete filled cheap kettlebells. There are issues with air bubbles, degrading of the concrete and uneven filling of the mould all has an effect on the weight distribution of the kettlebell.
The price of the kettlebell you want as well as the application of the kettlebell you want has an indicator of how precise the weight needs to be. Simply put if you are going to do an intense full body workout with extreme weights then the more you need to look at the precision of the kettlebell and therefore you should not look at a concrete filled kettlebell. If you are doing low weight level, low intensity and low impact exercises, then the risk of cheap kettlebells having a slight unbalance of weight distribution is less. You can get quite far with a cheap kettlebell without putting your body at risk due to the weight balance being a little bit off. But if you move into high intensity training like crossfit then you need to look for a precision moulded metal based kettlebell to ensure a higher level or accuracy.
Importance of grip on kettlebells
As important or even more important than the weight distribution is the ability to grip and keep the grip on the kettlebell. You can improve the grip with weight gloves but also the actual kettlebells grip is important. Some cheap kettlebells have a seam and this can make gripping the handle painful to hold over time. Its always good to read the reviews of the weight paying specific attention to grip and weight distribution and durability. You can find cheap deals that do have good grips, weight distribution and durability and we have read the reviews and chosen the best deals above.
Maintaining the Cheap kettlebell:
A cheap kettlebell is only cheap if it lasts a reasonably long time. There is a good adage that buying cheap means buying twice. There is balance to be had with this if you clean and keep the kettlebell well maintained the life of the kettlebell and the cost per year of the use is extended. One of the biggest threats to the kettlebells integrity is sweat. Sweat is corrosive and a by product of a good workout. Wiping down kettlebells with warm soapy water and them wiped off with warm water is one of the simplest ways of extending the life of your kettlebell. Simple but a lot of people do not do with.
Cleaning and keeping metal kettle bells sell oiled is vital, using WD40 to keep the areas of the kettlebells that are exposed to sweat.
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