Cheap Electrolytes & Sports Gels

Get the best deals on electrolytes and sports gels here. We have searched for the cheapest prices on sports gels and electrolytes so you can save.

What Are Cheap Electrolytes?

Have you heard of electrolytes? If so, do you know why they are vital to your health? If not, this article got you covered! Medically, electrolytes are defined as ions (positively and negative charged particles) that are created when minerals and other salts dissolve and dissociate in water. For example, table salt (NaCl) dissolved in water breaks apart the positive ion, sodium or Na, and negative ion, chloride or Cl.  These two ions are known as electrolytes.

Why Are Cheap Electrolytes Important?

What makes electrolytes important is that they control how and where fluids are dispersed throughout the body. They maintain balance of fluids inside and outside of each your cells. This balance ensures proper operation of your hydration levels, muscular functions, pH levels and nerve impulses.

Here are the 7 major electrolytes found in your body:

  1. Sodium (Na+) – Mainly responsible for regulating the total amount of water in the body.
  2. Potassium (K+) – Essential to regulating heartbeat and muscle function.
  3. Chloride (Cl) – Aids sodium in maintaining a proper balance of fluids throughout the body
  4. Calcium (Ca2+) – In addition to being essential for strong, healthy bones, calcium also helps transmission of blood clots, nerve impulses and muscle contractions
  5. Magnesium (Mg2+) – Regulates heart rate, immune system, nerve and muscle function, stabilizes blood sugar, and promotes the creation of bones and teeth.
  6. Bicarbonate (HCO3-) Help maintain pH levels; thus counteracts lactic acid buildup in your muscles during strenuous workouts.
  7. Phosphate (PO42-) – Works with calcium to maintain strong, healthy bones and contributes to energy production in the cells (i.e., helps with muscle growth & recovery)

What Causes Electrolyte Imbalance?

As you just read, each electrolyte plays a vital role to ensure your body functions properly.  So what happens when you become deficient in one or more electrolytes? This is referred to as electrolyte imbalance. Some of the most well-known chronic diseases occur due to electrolyte imbalance.

Here are examples of some chronic illnesses that are caused by electrolyte imbalance:

  • High blood pressure
  • Heart disease
  • Kidney disease
  • Kidney failure
  • Thyroid disorders
  • Cancer

Those are the extreme cases of electrolyte imbalance. One of the common issues caused by electrolyte imbalance that people deal with regularly, especially if they’re an athlete, is muscle cramps. That is mainly caused during exercise when your muscles are dehydrated. Also low levels of calcium and potassium can cause unexpected muscle cramps. Overall, electrolyte imbalance is the root of muscle cramps.

Here are the some of the common things that causes your body to lose electrolytes:

  • Diarrhea
  • Dehydration
  • Chronic alcoholism
  • Broken bones
  • Vomiting
  • Malnutrition
  • Diuretics
  • Penicillin
  • Laxatives
  • Excessive sweating
  • Severe burns

How to Balance Electrolytes?

How to treat or prevent electrolyte imbalance? Most people (especially athletes) want to know the answer to this question after dealing with muscle cramps. Here are 5 ways to stabilize your electrolytes level:

  1. Drink plenty water
  2. Eat several servings of vegetables & fruits
  3. Drink milk
  4. Add a sprinkle of salt of your food
  5. Take electrolyte supplements that are rich in calcium, magnesium, potassium and Vitamin D

Basically, eating a nutritious diet will supply you with an adequate amount of electrolytes. Nonetheless, if you are an athlete or a highly active individual, then investing in supplements is essential.

Potassium supplements help with a number of causes of potassium deficiency:

  • hypertension
  • stroke
  • menopause
  • allergies
  • blurred vision
  • acne
  • alcoholism
  • Menière’s disease
  • Arthritis
  • cancer
  • Alzheimer’s disease
  • bloating
  • insulin resistance
  • headaches
  • fever
  • dermatitis
  • muscular dystrophy
  • gout
  • insomnia
  • constipation
  • irritability
  • muscle weakness

Potassium holds many responsibilities in your body; here are several of them:

  • Maintains your blood pressure and proper heart function
  • Aids your muscles contract
  • Helps in the process of waste removal
  • Releases energy from protein, fat and carbohydrates during the metabolic process
  • Aids nervous system by supporting in the accurate function of tissues needed for transferring nerve impulses
  • Boosts muscle controls; thus, ensuring the growth and health of your cells
  • Supports cognitive function by delivering oxygen to the brain
  • Preserves the electrolyte balance in your body’s cells

As you can clearly see, potassium heals plenty of mental and physical ailments that you had or may be dealing with at the current moment. Getting an adequate dose of potassium is essential to your health. Alcoholism, high stress, physically inactive, diarrhea and vomiting for prolong periods are ways to become low in potassium. If you’re low in potassium long-term, then mental issues such as anorexia, depression, insomnia, and some nervous disorders can occur. Physical issues due to low potassium levels include fatigue, muscular weakness, poor reflexes, muscular cramps & twitching, heart attack, irregular heartbeat & other heart problems, weak bones, lung and kidney failure. If you’re suffering from any of those symptoms but aren’t sure if you are deficient in potassium, go to the doctor and get a blood test.

Get the best deals on electrolytes and sports gels here. We have searched for the cheapest prices on sports gels and electrolytes so you can save.

What Are Cheap Electrolytes?

Have you heard of electrolytes? If so, do you know why they are vital to your health? If not, this article got you covered! Medically, electrolytes are defined as ions (positively and negative charged particles) that are created when minerals and other salts dissolve and dissociate in water. For example, table salt (NaCl) dissolved in water breaks apart the positive ion, sodium or Na, and negative ion, chloride or Cl.  These two ions are known as electrolytes.

Electrolytes Plus Tablets UK

Electrolytes Plus Tablets UK MyProtein MyProtein Electrolyte Plus tablets are a great way to make your own electrolyte drinks, no matter where you are or what you drink. There are tons of electrolytes that can be replaced, but are not always available in the same price range.  Just because sodium is an electrolyte, it is …

Electrolytes Plus Tablets UK Read More »

SiS REGO Rapid Recovery

If you are looking for the Cheapest SiS REGO Rapid Recovery then you are in the right place. SiS REGO Rapid Recovery is a perfect recovery supplement to make your recovery time as fast as possible. Get the cheapest SiS REGO Rapid Recovery here with our supplement price comparison tool here. SiS REGO Rapid Recovery Plus 1kg …

SiS REGO Rapid Recovery Read More »

SiS GO sports gel – Science in Sport GO ISOTONIC ENERGY GEL

Science In Sport (SiS) Energy Gels have been clinically proven to improve performance. The GO Energy gels contain a special combination of carbohydrates and amino acids. These combine to produce a higher rate of glucose oxidation, which results in a quicker delivery of energy to the muscles. GO Isotonic Energy Gels improve performance with no …

SiS GO sports gel – Science in Sport GO ISOTONIC ENERGY GEL Read More »

High5 Energy Source Gel UK

Get some great deals on High5 Energy Source one of the ultimate during workout/race carbohydrate drinks. High5 Energy Source is a high carb drink to be used pre or during an intensive workout or race. Perfect for endurance sports as High5 Energy Source offers your body the carbohydrates it needs when it needs it. Introduction to High5 Energy Source …

High5 Energy Source Gel UK Read More »

Cheap High5 Energy Gel Plus Caffeine

Get Cheap High5 Gels plus caffeine here using our sports supplement price comparison tool. High5 Energy Gel Plus Caffeine a widely used in endurance sports to give you that extra energy boost you need to power through your exercise. With 23 g off Carbs and a 30mg caffeine kick Cheap High5 Energy Gel Plus Caffeine will give …

Cheap High5 Energy Gel Plus Caffeine Read More »

Why Are Cheap Electrolytes Important?

What makes electrolytes important is that they control how and where fluids are dispersed throughout the body. They maintain balance of fluids inside and outside of each your cells. This balance ensures proper operation of your hydration levels, muscular functions, pH levels and nerve impulses.

Here are the 7 major electrolytes found in your body:

  1. Sodium (Na+) – Mainly responsible for regulating the total amount of water in the body.
  2. Potassium (K+) – Essential to regulating heartbeat and muscle function.
  3. Chloride (Cl) – Aids sodium in maintaining a proper balance of fluids throughout the body
  4. Calcium (Ca2+) – In addition to being essential for strong, healthy bones, calcium also helps transmission of blood clots, nerve impulses and muscle contractions
  5. Magnesium (Mg2+) – Regulates heart rate, immune system, nerve and muscle function, stabilizes blood sugar, and promotes the creation of bones and teeth.
  6. Bicarbonate (HCO3-) Help maintain pH levels; thus counteracts lactic acid buildup in your muscles during strenuous workouts.
  7. Phosphate (PO42-) – Works with calcium to maintain strong, healthy bones and contributes to energy production in the cells (i.e., helps with muscle growth & recovery)

What Causes Electrolyte Imbalance?

As you just read, each electrolyte plays a vital role to ensure your body functions properly.  So what happens when you become deficient in one or more electrolytes? This is referred to as electrolyte imbalance. Some of the most well-known chronic diseases occur due to electrolyte imbalance.

Here are examples of some chronic illnesses that are caused by electrolyte imbalance:

  • High blood pressure
  • Heart disease
  • Kidney disease
  • Kidney failure
  • Thyroid disorders
  • Cancer

Those are the extreme cases of electrolyte imbalance. One of the common issues caused by electrolyte imbalance that people deal with regularly, especially if they’re an athlete, is muscle cramps. That is mainly caused during exercise when your muscles are dehydrated. Also low levels of calcium and potassium can cause unexpected muscle cramps. Overall, electrolyte imbalance is the root of muscle cramps.

Here are the some of the common things that causes your body to lose electrolytes:

  • Diarrhea
  • Dehydration
  • Chronic alcoholism
  • Broken bones
  • Vomiting
  • Malnutrition
  • Diuretics
  • Penicillin
  • Laxatives
  • Excessive sweating
  • Severe burns

How to Balance Electrolytes?

How to treat or prevent electrolyte imbalance? Most people (especially athletes) want to know the answer to this question after dealing with muscle cramps. Here are 5 ways to stabilize your electrolytes level:

  1. Drink plenty water
  2. Eat several servings of vegetables & fruits
  3. Drink milk
  4. Add a sprinkle of salt of your food
  5. Take electrolyte supplements that are rich in calcium, magnesium, potassium and Vitamin D

Basically, eating a nutritious diet will supply you with an adequate amount of electrolytes. Nonetheless, if you are an athlete or a highly active individual, then investing in supplements is essential.

Potassium supplements help with a number of causes of potassium deficiency:

  • hypertension
  • stroke
  • menopause
  • allergies
  • blurred vision
  • acne
  • alcoholism
  • Menière’s disease
  • Arthritis
  • cancer
  • Alzheimer’s disease
  • bloating
  • insulin resistance
  • headaches
  • fever
  • dermatitis
  • muscular dystrophy
  • gout
  • insomnia
  • constipation
  • irritability
  • muscle weakness

Potassium holds many responsibilities in your body; here are several of them:

  • Maintains your blood pressure and proper heart function
  • Aids your muscles contract
  • Helps in the process of waste removal
  • Releases energy from protein, fat and carbohydrates during the metabolic process
  • Aids nervous system by supporting in the accurate function of tissues needed for transferring nerve impulses
  • Boosts muscle controls; thus, ensuring the growth and health of your cells
  • Supports cognitive function by delivering oxygen to the brain
  • Preserves the electrolyte balance in your body’s cells

As you can clearly see, potassium heals plenty of mental and physical ailments that you had or may be dealing with at the current moment. Getting an adequate dose of potassium is essential to your health. Alcoholism, high stress, physically inactive, diarrhea and vomiting for prolong periods are ways to become low in potassium. If you’re low in potassium long-term, then mental issues such as anorexia, depression, insomnia, and some nervous disorders can occur. Physical issues due to low potassium levels include fatigue, muscular weakness, poor reflexes, muscular cramps & twitching, heart attack, irregular heartbeat & other heart problems, weak bones, lung and kidney failure. If you’re suffering from any of those symptoms but aren’t sure if you are deficient in potassium, go to the doctor and get a blood test.

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HIGH5 Energy Gel Quick Release Energy On The Go from Natural Fruit Juice (20 x 40g Sachets) (Orange)

HIGH5 Energy Gel Quick Release Energy On The Go from Natural Fruit Juice (20 x 40g Sachets) (Orange)

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  • HIGH5 Energy Gel is a powerful fruity energy gel, providing you with quick energy on the go
  • HIGH5 Energy Gel delivers 23g of carbohydrate straight to your muscles during exercise, like...
  • Punish your lungs, not your tounges with HIGH5's range of great tasting sports nutrition products...
  • Energise Efficiently - Achieve peak performance with HIGH5 Energy Gel: Instant energy delivery...
  • Refreshing Taste & Smooth Texture - Savour the light consistency of HIGH5 Energy Gel Orange, made...
  • Portable Energy - Designed for active lifestyles, these energy gels offer hassle-free consumption...
  • Clean Energy for Mindful Athletes and Amateurs - Trust in the health-conscious formula of HIGH5...
Images
HIGH5 Gel Taster Pack Great Value Energy Gel Variety Pack Energy On The Go
HIGH5 Energy Gel Quick Release Energy On The Go from Natural Fruit Juice (20 x 40g Sachets) (Orange)
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HIGH5 Energy Gel Aqua Liquid Quick Release Energy On The Go from Natural Fruit Juice (20 x 66g Sachets) (Berry)

HIGH5 Energy Gel Aqua Liquid Quick Release Energy On The Go from Natural Fruit Juice (20 x 66g Sachets) (Berry)

HIGH5 Slow Release Energy Gel | Low Gi Sports Energy Gel | Enhanced with Ocean Minerals | Slow Release Energy Supply (Blackcurrant, 14 x 62 g)

HIGH5 Slow Release Energy Gel | Low Gi Sports Energy Gel | Enhanced with Ocean Minerals | Slow Release Energy Supply...

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5 new from £18.04
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2 new from £22.04
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Shop Now
See This Deal
Amazon.co.uk
See This Deal
Amazon.co.uk
Features
  • Energise Efficiently - Achieve peak performance with HIGH5 Energy Gels: Instant energy delivery...
  • Refreshing Taste & Light Texture - Savour the smoothness of HIGH5 Energy Gel, made from real...
  • Portable Energy - Designed for active lifestyles, these energy gels offer hassle-free consumption...
  • Clean Energy for Mindful Athletes and Amateurs - Trust in the health-conscious formula of HIGH5...
  • Long-lasting Fuel - Maintain stable energy levels with HIGH5 Energy Gel: Containing isomaltulose,...
  • Portable Energy - Designed for active lifestyles, these energy gels offer hassle-free use with...
  • Slow Release and Replace Electrolytes - HIGH5 carbohydrate gels with slow release carbs avoid...
  • Clean Energy for Mindful Athletes and Amateurs - Trust in the health-conscious formula of HIGH5...
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HIGH5 Energy Gel Aqua Liquid Quick Release Energy On The Go from Natural Fruit Juice (20 x 66g Sachets) (Berry)
HIGH5 Slow Release Energy Gel | Low Gi Sports Energy Gel | Enhanced with Ocean Minerals | Slow Release Energy Supply (Blackcurrant, 14 x 62 g)