Creatine HCL Powder & Capsules

Creatine HCL is especially effective due to the addition of the hydrochloride group to the creatine molecular make-up.

Creatine HCL is the most effective form of creatine at improving strength and lean muscle mass. Creatine HCL is simply creatine bonded with a hydrochloride salt to enhance absorption. The hydrochloride bonds are made so that as you drink water, your body releases carbon dioxide which causes the acid to split off from the creatine. This makes it so the creatine can be absorbed faster into the bloodstream, and the carbon molecule attached to the creatine can prevent impurities from getting inside and slowing down absorption. Let’s take a look at how this works if we compared this with normal monohydrate creatine supplement.

When you consume creatine monohydrate, there’s a chance that you aren’t absorbing it all. Creatine HCL is another type of creatine that has been bonded with hydrochloride salt (HCL). The end result is a much smaller molecule, which means it should be much easier for your body to absorb and use. Let’s discover whether this is true!

Creatine is naturally occurring in the human body and found in sources of protein like red meat. Some people consider creatine supplementation when training intensely for competitions such as high school or college athletics. Creatine HCL Powder is a type of crystalline that dissolves in water rather than having to be mixed with a liquid or easily absorbed.

Creatine comes in a number of forms, but the newest and most effective creatine is creatine HCL. Creatine HCL is a pure form – free of additives, fillers, etc., to maximize effectiveness. Creatine HCL has been shown to have greater bioavailability because it can bypass the digestive system, which allows faster uptake into the muscles where it’s needed most.

The addition of the hydrochloride group lowers the pH of Creatine, therefore making it more acidic and soluble. Creatine HCL therefore is a favourite of those who like to mix their creatine with a drink – No more gritty creatine in the bottom of the shaker.

The acidity and solubility of creatine HCL also means it is far more digestible in the intestines reducing the stomach aches and diarrhea sometimes caused when taking creatine monohydrate.

Creatine HCL (Hydrochloride) is new generation of creatine supplementation:

Creatine HCL is new generation of creatine that has all the muscle strength and growth benefits of creatine monohydrate while eliminating its 4 major weaknesses: solubility in fluids, absorption by the body, subcutaneous water retention and stomach discomfort. Creatine HCL is basically creatine chemically bonded to a hydrochloride group to create a new lower PH molecule that that is more stable and up to 40 times more soluble in water. There is research to show that Creatine HCL is absorbed by the intestines 60% more efficiently than creatine monohydrate. Increased absorption means more creatine gets into the muscle giving you significant gains in muscle strength and growth.

Benefits of Creatine HCL (Hydrochloride) Powder:

  • Improves muscle growth and recovery.*
  • Support increased strength, endurance and power*
  • Buffers lactic acid for added reps and more intense workouts*
  • Volumizes cells for fuller muscles*
  • No cramping or upset stomach or side effects*
  • Dissolves easily in water
  • No Loading or cycling off

What is Creatine HCL?

Creatine is a precursor to the bio-energetic fuel creatine phosphate, which replenishes cellular ATP (adenosine triphosphate) levels during maximum intensity contractions. Supplementing with creatine can increase levels of creatine phosphate in the muscle improving work output capacity, power, and recovery while improving muscle hydration. When muscles are hydrated, muscle catabolism (breakdown) is minimized.

Creatine HCL Muscle Strength, Size, and Endurance:

Creatine HCL is one of the most researched and important sports supplements today. It has become a must for athletes wanting to increase workout intensity while delaying the onset of fatigue.
Research has shown that supplementing with creatine can boost muscle size, strength and endurance, improve athletic performance, and speed muscle recovery. Saturating your muscles with creatine improves your body’s ability to quickly replenish and recycle ATP, which increases muscle energy and delays muscle fatigue. Studies show that when athletes supplement with
creatine HCL while weight training, they can quickly gain lean body mass and strength.

Creatine HCL may Act as a Lactic Acid Buffer Improve Exercise Recovery Time:

Lactic acid is a bi-product from anaerobic (without oxygen) exercise, such as weight training. Lactic acid is responsible for the ‘burning’ sensation when the muscle becomes fatigued. When you cannot train anymore, it is due to you either having run out of energy or a buildup of lactic acid. Creatine HCL may act as a buffer for this lactic acid, which helps to delay the onset of fatigue.

Creatine HCL Stimulates Protein Synthesis:

It has been demonstrated that creatine may also promote muscle growth by stimulating protein synthesis in two ways. Firstly, from the increased work you are able to do as a result of its energy replenishing actions. Secondly is that the more creatine phosphate (CP) that is stored in muscle, the more water is drawn into muscle making it fuller and stronger. With more CP and water in muscle, the volume increases, and the muscle cell is volumized or super-hydrated. A volumized muscle helps to trigger protein synthesis, minimize protein breakdown and increase glycogen synthesis (Haussinger 1996; 1996). If a muscle is then trained properly, this could lead to enhanced muscle growth. The muscle ‘pump’ experienced when using creatine is reported to be much more intense, and this is as a result of the cell volumizing effect.

Research on Creatine HCL:

  1. Herda et al (2009), Effects of creatine monohydrate and polyethylene glycosylated creatine supplementation onmuscular strength, endurance, and power output. J Strength Cond Res, 23:818-826
  2. Dash, A., et al. Evaluation of creatine transport using Caco-2 monolayers as an in vitro model for intestinal absorption. Journal of Pharmaceutical Sciences 90(10):1593-1598, 2001.
  3. Powers, M. E., et al. Creatine supplementation increases total body water without altering fluid distribution. Journal of Athletic Training 38(1):44-50, 2003.
  4. Miller, D. Oral bioavailability of creatine supplements: Is there room for improvement? Annual Meeting of the international Society of Sports Nutrition, 2009.

Creatine HCL is new generation of creatine supplementation:

Creatine HCL is new generation of creatine that has all the muscle strength and growth
benefits of creatine monohydrate while eliminating its 4 major weaknesses: solubility in fluids, absorption by the body, subcutaneous water retention and stomach discomfort. Creatine HCL is basically creatine chemically bonded to a hydrochloride group to create a new lower PH
molecule that that is more stable and up to 40 times more soluble in water. There is research to show that Creatine HCL is absorbed by the intestines 60% more efficiently than creatine monohydrate. Increased absorption means more creatine gets into the muscle giving you significant gains in muscle strength and growth.

Benefits of Creatine HCL Powder:

  • Improves muscle growth and recovery.*
  • Support increased strength, endurance and
    power*
  • Buffers lactic acid for added reps and
    more intense workouts*
  • Volumizes cells for fuller muscles*
  • No cramping or upset stomach or side
    effects*
  • Dissolves easily in water
  • No Loading or cycling off

See other Creatines here

Cheapest Creatine UK

Creatine monohydrate
Creatine hydrochloride (HCl)
Creatine Kre-Alkalyn
Creatine magnesium chelate
Creatine ethyl ester

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